Virtual Life Strategies was created to be a tool to fight against the rarely spoken about but not-so-secret struggles of anxiety, stress, bullying, depression, loneliness and grief amongst other mental health concerns many of us face throughout this journey we call life.

The timing is perfect to take control of our mental health. The impact of the current climate has forced us to come face-to-face with ourselves. It has unearthed old problems and hidden secrets. It has shined a brighter light on those issues we only dared to share. While some are flourishing, many feel like they are in the midst of a mental storm and feel totally out of control. If you are ready to finally cause impact and take charge of your own voice, Virtual Life Strategies is for you. Welcome home.

My name is Teresa Carthron, RN CDP CADDCT CFRDT DDP. I am a clinician, a mindset and life strategist, a published author, motivational speaker and entrepreneur blazing trails in the great state of GA. My story includes over 20 years of experience assisting many to enhance their self esteem and increase productivity while helping countless others to cope with sudden injury, progressive losses and grief as well as the seemingly never-ending brokenness that stems from past, present and anticipated deeds and hurt.